September 12th, 2010

I have a hard time getting myself to exercise so what is a method i could use to inspire myself to exercise more??
by the way im not fat i just want to become stronger because im kinda weak now.


September 11th, 2010

In the winter i hardly get any exercise because its too cold to walk to school and im too self conscious to go back to a gym…
apart from swimming and running (because i hate them =/)

what types of exercises are there?


September 10th, 2010

I have just started a weight loss regime (weight watchers to be precise) and it is very slow, so i would really like to start doing some exercise, it has been a long time since i exercised properly so running is not something i am interested in starting out with, also i am a student so i cant afford to go to the gym, does anyone have any tips on beginners exercise? serious answers please no cocky or insulting answers they will be reported

What is a normal daily exercise routine?

September 9th, 2010

Well, I’ve been very inactive, and I need some exercise that is easy, fun, ad good for your body. I do tennis every week for one hour, and exercise however for 1 hour and 30 minutes. So that doesn’t calculate as a lot:( Help!

What is a good exercise to tone my butt and thighs?

September 8th, 2010

Im a guy who has butt that is shaped like duck’s butt. I have been lately doing jump rope for 12 minutes combined with other exercises. No matter what kind of exercise I do, my fat in the butt and thighs won’t just go away.

Any good exercise to tone my butt and thighs?

What exercise is good for tightening fat on your legs?

September 7th, 2010

I am not too fat on my legs, just loose, and it jiggles, which I hate. I go to the gym, so which exercise is best? Leg curls? Treadmill? Bicycle? Thanks!

What can I use as a substitute for exercise bands for my ballet exercises?

September 6th, 2010

I want to do some ballet exercises to get en pointe faster. Someone recommended to me some exercises I can do with bands, but I don’t have any exercise bands and I want to start as soon as possible! What can I use instead of an exercise band?

How much exercise is good for my yellow lab/golden retriever mix?

September 5th, 2010

We have a 13 month old yellow lab/golden retriever mix. We let her go where ever she wants to go in the house and our yard is pretty big. How much exercise should she get in terms of fetching in our yard and going for a walk? Please be specific. Also, she is not fat. I just wanted to make sure she is as healthy as she can be.


How much exercise should a six month old labrador puppy get?

September 4th, 2010

Right now she goes on one walk a day, and p,ays fetch and runs around the backyard about twice a day for 10 minutes. I know too much or too little exercise is bad for your puppy, so I am just wondering if this is enoughj, too little, or too much? Thankss!

How much exercise is needed for the average Border Collie?

September 3rd, 2010

I have two border collies and their exercise needs are very different! They both came from the same litter (I raised both as puppies) but one is a boy and the other is a girl. So far they are both 3 years old. The boy needs only around 30 minutes of exercise a day to be happy and calm while the girl can run for days on end before she gets tired! What’s the normal amount of exercise needed for the average border collie?